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Wetakeinsensoryinformationthroughreceptorsinourskinmusclesand jointsOurbodythenconveysthatinputtothebrainthroughitsnervoussystemsothatthebodycansenseitself.Proprioceptionworkshandinhandwiththevestibularsystem ThesesenseshelpusdevelopbodyawarenesspostureandbalancestabilizingourheadandeyesaswemoveRunningpushingcrashing jumpingcrawlingandsqueezingareformsofstrongproprioceptiveinputthatprovidedeeppressureandhaveacalmingeffectonkidsteensandadults*Seesafetyinformationonpage4fordetails1800231632943